Blog Posts
What to Consider Before Freezing Your Eggs
Modern technology has offered up so much in the women’s health field. The very fact that women can today freeze their eggs, and potentially extend fertility, is nothing short of incredible. But if you’ve ever looked into freezing your eggs, you know that all that...
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What Happens When You Go Off The Pill?
Many young women snap up a prescription for the pill as soon as they’re able, sticking to the routine for years. But eventually, there comes a time when going off birth control may become a good idea – like when you’re looking to conceive in the near future. But oral...
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Secondary Infertility: What You Need to Know
Infertility can affect women at any age. More often than not, infertility refers to women struggling to conceive for the first time. But did you know that there’s a whole other group of women battling secondary infertility? What Is Secondary Infertility? Secondary...
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Fertility Facts and Myths: Need to Know Info
If you’re trying to conceive, you’ve probably noticed that there’s a lot of mixed information out there. Fertility myths are abundant, and they come from everywhere – friends with kids, mothers-in-law, glossy magazines, and pregnancy chat boards. With all this...
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Can Meditation Help Your Fertility?
You may already know that stress isn’t great for your health… but can it also affect your fertility?
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Healthy Diets for Women: How To Eat Right
A healthy, well-balanced diet is critical to overall health. After all, deficiencies in certain nutrients can lead to all kinds of problems. But even though a balanced diet is important for everyone, women might have slightly different dietary needs than those of men....
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Everything You Know About Menopause is Wrong
Most of us have a general idea... but what is menopause exactly? Let’s clear up some of the gray areas surrounding the process, like the fact that menopause actually comes in several different stages, one of which is perimenopause. Menopause occurs when a woman is...
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6 Possible Reasons Your Period is Lasting So Long
For the vast majority of women, a typical period will last somewhere between three and five days. However, periods as short as two days, or as long as seven days, are still considered normal.1 On the other hand, many women experience irregular periods that vary from...
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What’s The Difference Between Folate and Folic Acid?
Today’s health lesson is brought to you by the letter F! While both folate and folic acid are sources of vitamin B9 – and their names sound similar when you say them three times fast – there are important distinctions between the two. Keep reading to learn about the...
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Can Eating Certain Foods Support Reproductive Health?
Many couples are trying to figure out how to support their reproductive health — especially those who have struggled to conceive. Here's some information on the best fertility foods to eat if you'd like to support your reproductive wellness. As well as some other...
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A Day-by-Day Guide to Your Menstrual Cycle
The menstrual cycle: For most women, there’s no escaping it. And yes, it can be a pain (literally) at times, but this intricate cycle is responsible for furthering the human race. So when are you most fertile? When can you expect PMS to steamroll through? And what’s...
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Can These 5 Lifestyle Changes Enhance Fertility?
The lifestyle choices you make are everything when it comes to your health and wellness. So, it’s no surprise that they’re absolutely key when it comes to your reproductive health.
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